The gold-standard in private healthcare - official partners of BUPA, AXA, Aviva, Vitality & more.

THE RECOVERY ROOM

Our Recovery Room is a purpose-built space designed to support recovery, restoration, and long-term wellbeing using advanced, non-invasive therapies. Thoughtfully curated to complement clinical care, it offers a calm, private environment where the body can recover more efficiently, reduce stress, and optimise physical and cellular health. Whether used alongside treatment or as a standalone experience, the Recovery Room provides a refined approach to modern recovery and preventative wellness.

We offer complimentary use of our high-spec & powerful handheld Pulsio massage gun, alongside a range of Precision engineered products, such as trigger point release balls, rollers, resistance bands, and our curated range of anti-inflammatory and magnesium recovery balms — all thoughtfully selected to support optimal recovery and wellbeing.

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Injury recovery, prevention & performance
Red light therapy is a powerful, non-invasive treatment that supports cellular health, tissue repair. It helps stimulate mitochondrial function, improve circulation, reduce inflammation, and accelerate recovery. It is widely used to support muscle recovery, joint health, and overall energy levels, making it a highly desirable therapy for performance focused clients.

RED LIGHT THERAPY - FULL BODY PANEL

Skin-care - Repair, blemishes, Acne, Psoriasis etc
Our full body red light panel delivers uniform exposure across the entire body, allowing for comprehensive stimulation of collagen production, circulation and cellular repair. This approach supports overall skin tone, texture and radiance from head to toe, making it ideal for full-body anti-ageing, skin health and systemic rejuvenation.

RED LIGHT THERAPY - TARGETTED DOME

Injury recovery, prevention & performance
The targeted red light dome allows for concentrated delivery of therapeutic wavelengths to specific muscle groups and joints. This focused application supports muscle recovery, reduces inflammation and promotes tissue repair, making it particularly effective for performance optimisation, injury prevention and post-training recovery.

Skincare - repair, blemishes, Acne, Psoriasis etc
When used for skincare, the targeted dome provides precise treatment to specific areas such as the face, neck or localized skin concerns. This allows for intensified collagen stimulation, improved skin texture and enhanced repair where it is needed most, delivering visible results with a highly controlled, clinically led approach.

COMPRESSION SLEEVES

Compression sleeves apply targeted, controlled pressure to specific areas of the body, supporting local circulation and tissue recovery. They are particularly effective for managing muscle tightness, swelling and fatigue in smaller or more specific regions, allowing for focused recovery where it is needed most.

Clinical, evidence-based research supports the use of compression therapy for improving blood flow, reducing inflammation and enhancing recovery, making compression sleeves a trusted tool among elite athletes and professionals seeking precision-based recovery and injury prevention.

COMPRESSION BOOTS

Compression boots support circulation, lymphatic drainage and muscular recovery. Evidence-based research shows that by rhythmically inflating and deflating, they help move fluid through the lower limbs, reducing muscle soreness, stiffness and post-exercise fatigue while promoting faster recovery and a lighter, refreshed feeling in the legs.

This is why compression boots are widely used by professional athletes, sports teams and high-performance environments as part of structured recovery protocols.

Anti-Ageing & Collagen Boost Protocol

Light therapy is a highly sought-after, non-invasive treatment known for its powerful cosmetic and skin-enhancing benefits. By stimulating cellular activity and collagen production, it helps improve skin tone, texture and elasticity, supporting visible anti-ageing effects such as reduced fine lines and a more radiant complexion.

It can also be beneficial for inflammatory skin conditions such as eczema, acne & psoriasis.

For more information, visit our 'skincare & anti-ageing section'.